Take time for Yourself

Tranquillity. Sit back in the arms of nature. Let her balances your senses and heal your soul.

Key Words: Peace, Tranquillity, Rest, Harmony.

The rays from the gentle spring sun shine through leaves of the large oak tree, and the fragrant spring breeze touches your skin. Small birds sing as they flit from branch to branch building their nests of straw and twigs. The hum of the crickets in the spring sun, stills the mind, and harmonises the body. The lush green of the grass around you fills you with the calming sensation of peace and relaxation. You see an empty seat surrounded by the beauty of nature. It is waiting for you to sit, rest and contemplate. The heavenly rays are focussed on this place, and will give inspiration to those who sit here. There is nothing to do, all is ordered, all is complete, it is now time for you to rest and rejuvenate, and wait for divine inspiration to come.

INDICATIONS: Take time to contemplate in a quite place, and allow the restorative energies of nature to balance and harmonise your energy. Be open to receive divine inspiration.

SUGGESTIONS: Stop! Take time for yourself. Go out into nature or meditate, visualising yourself sitting in a beautiful place surrounded by the beauty of nature.

Take time for yourself

Key Words: Peace, Tranquillity, Rest, Harmony.

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